Eating food like this will give you the most effective weight loss effect
Guide language, every woman wants to own slimming body figure. First, we need to balance our life habits and diet, then how to get the best eating effect. Do you feel confused with the weight loss process, and what should we pay attention on diet. The Japan's famous doctor once said that eating food as your own biological clock, you will get the best weight loss effect.
The weight loss formula, defecation in the morning, eat food at lunch, absorption in the evening.
1. Discharge and defecation, 4 Am to 12:00
2, Absorb food time zone, 12:00 to 8 PM
3. absorption rest time zone, 8 PM to 4 AM
Defecation had better be taken in the morning.
When we are going the absorption process, in face, we need enough energy. During the defecation time zone, our body and organs are really tired. However, in the morning, eating a large amount food will affect the defecation of yesterday. The result is that we can successfully expel the wastes and leave them inside. Eventually it will lead to edema and cold afraid problems, and get the basic metabolism rate to the vicious circle. Transform the eaten food into energy and expel the waste.
The reason why we will be fatter, that is we did not transform food into energy, it can not be expelled and stay inside, then we will be fatter. Also if you want to have a good life habit to reduce weight, you can have a try on Acai Berry. It is the best weight loss drug which could help you to reduce weight in a short time. Because it could increase the metabolism rate and blood circulation.
If you want to expel wastes everyday, and relieve the stubborn fat, we need to take in rich enzyme fruits, and make perfect plan.
The weight loss formula, defecation in the morning, eat food at lunch, absorption in the evening.
1. Discharge and defecation, 4 Am to 12:00
2, Absorb food time zone, 12:00 to 8 PM
3. absorption rest time zone, 8 PM to 4 AM
Defecation had better be taken in the morning.
When we are going the absorption process, in face, we need enough energy. During the defecation time zone, our body and organs are really tired. However, in the morning, eating a large amount food will affect the defecation of yesterday. The result is that we can successfully expel the wastes and leave them inside. Eventually it will lead to edema and cold afraid problems, and get the basic metabolism rate to the vicious circle. Transform the eaten food into energy and expel the waste.
The reason why we will be fatter, that is we did not transform food into energy, it can not be expelled and stay inside, then we will be fatter. Also if you want to have a good life habit to reduce weight, you can have a try on Acai Berry. It is the best weight loss drug which could help you to reduce weight in a short time. Because it could increase the metabolism rate and blood circulation.
If you want to expel wastes everyday, and relieve the stubborn fat, we need to take in rich enzyme fruits, and make perfect plan.
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