How to do the health care during the menstruation period
The things you can not do during the menstruation period
1, use bath foam to clean pussy
Some woman like to use bath foam to clean pussy during the menstruation period. In fact, this behavior is extremely wrong, the pussy is weak acidic environment, in which bacteria growth is inhibited, and during the menstruation period, it is alkaline, and the ability of fighting against bacteria will be lower. If you use alkaline bath foam to clean pussy at this time, the bacteria will have chance to get in.
2, massage
Knock and massage on waist seems to be often used action for women to use during the menstruation period, in fact, it is really harmful, it will increase the menstruation blood amount and fatigue.
During the menstruation period, and waist and abdomen are full of blood, so it is really common to feel pains. Do not massage and beat at random, do not squeeze the waist and abdomen, you will feel more painful.
You can drink mleonurus chicken soup:
Main ingredient, 100 g of motherwort, 250 grams of chicken, 100 grams of nutgrass galingale rhizome
Condiments, 15 grams of green Chinese onion, 5 grams of salt
Practice:
1. Soak the fresh leonurus with warm water and clean them. Wash onion, and clap it.
2. Clean chicken with water, cut into small cubes.
3. Put mleonurus, scallion and sweet chicken together into the boiling pot, add water and boil for 1-2 hours.
4. When you are eating, put some salt. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on Super Slim, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite.
1, use bath foam to clean pussy
Some woman like to use bath foam to clean pussy during the menstruation period. In fact, this behavior is extremely wrong, the pussy is weak acidic environment, in which bacteria growth is inhibited, and during the menstruation period, it is alkaline, and the ability of fighting against bacteria will be lower. If you use alkaline bath foam to clean pussy at this time, the bacteria will have chance to get in.
2, massageKnock and massage on waist seems to be often used action for women to use during the menstruation period, in fact, it is really harmful, it will increase the menstruation blood amount and fatigue.
During the menstruation period, and waist and abdomen are full of blood, so it is really common to feel pains. Do not massage and beat at random, do not squeeze the waist and abdomen, you will feel more painful.
You can drink mleonurus chicken soup:
Main ingredient, 100 g of motherwort, 250 grams of chicken, 100 grams of nutgrass galingale rhizome
Condiments, 15 grams of green Chinese onion, 5 grams of salt
Practice:
1. Soak the fresh leonurus with warm water and clean them. Wash onion, and clap it.
2. Clean chicken with water, cut into small cubes.
3. Put mleonurus, scallion and sweet chicken together into the boiling pot, add water and boil for 1-2 hours.
4. When you are eating, put some salt. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on Super Slim, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite.
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